What is Reiki

The word Reiki means “spiritually guided life force energy”. 

Our body is composed of physical elements such as muscles, bones, organs and blood and also of a  subtle energy system which ‘life force energy flows’.  This subtle energy system is composed of energy bodies surrounding our physical body and energy centres up the centre of the body called chakras, which work like valves that allow the life force to circulate through the physical, mental, emotional and spiritual bodies. We also have energy meridians and nadas  which are like rivers or streams which carry our life force energy throughout our physical body to nourish us and assist in balancing our body’s systems.

 Our physical body is alive because of this flow and if high and free flowing then we are more likely to maintain good health and a feeling of well-being.  If blocked or low then we are more likely to feel unwell or very tired.  Stress is one thing which will weaken this flow, often caused by conflicting thoughts and feelings which get lodged in this energy system.

Reiki helps release stress and tension by creating deep relaxation, promoting health and healing on all levels. It can help release toxins, strengthen the immune system, treat the root cause of illnesses, vitalise and create balance and enhance deeper awareness.

Unlimited ‘life force energy’ can be available to all with regular treatments or by learning Reiki!